LaughingTrees Village Italia

“Now, after having done prior preparation through life and other practices, the study and practice of Yoga begins” Rumi

Level 1 Teacher Training in Umbria, Montone/Umbertide
(200 hour Yoga Alliance Certified)

07- 28 June 2019

The Teacher Training Courses includes

  • 21 nights’ accommodation & instruction
  • All vegan/vegetarian daily meals
  • Anatomy, eastern healing philosophies, and modern interpretations of yoga
  • Exploring the yoga sutras, Buddhist teachings, and Sanskrit words
  • Meditation and mindfulness practice
  • Nutrition and other right living considerations classes
  • Principles of asana practice and pranayama
  • Principles of yogic philosophy
  • Course materials

Molly Cofman, from Three Treasures Yoga, believes in a yoga that is rooted in its history and traditional teachings, accessible and relevant in the present, and useful to the need of each individuals growth and development. Through this interdisciplinary portal, they strive to inspire curiosity and a deep dedication to learning in students. Three Treasures Yoga teach a strong foundation of the eight limbs of Classical Hatha yoga, and offer an authentic base of knowledge from which students can investigate intelligently and creatively, the ever-changing face of yoga in a modern world

These Courses have been developed by Virginia Wood, Massimo Cantara, and Molly Cofman; the classes draw upon the traditions and teachings of Hatha yoga, Dynamic yoga, Iyengar yoga, martial arts, healing techniques, body work, and traditional Chinese medicine. Being a dedicated student is the key to successful teaching. While many entering this program go on to be successful teachers, many enter the program to simply deepen their own investigation and experience of yoga.